I’ve been planning this milestone post since well… October 14 to be precise. That’s the date that marked one year on Substack. But so much happened and here I am at the end of 2023 doing a year in review.
I decided to come out as a therapist and survivor in August 2022 and made my first post two months later. This was a big deal for me on many levels. How do I reach people who want to forget what happened to them? How do I maintain my professional status and standards as a therapist? How do I tell stories with appropriate boundaries and yet share what I’ve learned on my journey as a survivor and therapist who knows trauma theory? How do I do this while doing all the other things in my life, running my private practice, raising my kids, writing a book, and developing dance/movement-writing therapy workshops?
Such is living in conscious motion.
The fact is there is only so much time and there are certain priorities. And sometimes I must slow down because I am drained and need to recover my…
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