In Conscious Motion
In Conscious Motion
S2E16: Being Real
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S2E16: Being Real

and how hard this is!

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What does it mean to be real? We often mean being authentic. But how do we be our authentic selves in a world that seems to celebrate us wearing a mask? How do we BE in the world, with our messy stories and not overwhelm others? Brené Brown offers insight in her book Rising Strong about how we can access the stories we have, deal with our emotions, and embrace vulnerability through a simple concept called curiosity. Listen how an encounter brought out questions of what we need in relationship to be vulnerable.

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In Conscious Motion
In Conscious Motion
We are always in motion, constant motion. But is it conscious?
In Conscious Motion is a podcast created to help keep us in motion, even when we feel like we're standing still, so we can continue our quest to live a conscious life.