In Conscious Motion
In Conscious Motion
Podcast S1E11: A Body in Motion
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Podcast S1E11: A Body in Motion

On healing through movement

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Today, we explore dance and movement and how these activities can help with healing. I share about my first foray into ecstatic dance. Listen to hear how what started as a sleepy, unassuming Sunday morning led to new insights about my own process and where we can go from here …

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Discussion about this podcast

In Conscious Motion
In Conscious Motion
We are always in motion, constant motion. But is it conscious?
In Conscious Motion is a podcast created to help keep us in motion, even when we feel like we're standing still, so we can continue our quest to live a conscious life.