In Conscious Motion
In Conscious Motion
Podcast S1E4: Can I Talk About It?
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Podcast S1E4: Can I Talk About It?

On social support

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Getting support from others is supposed to be easy, according to social media (and even therapists sometimes). But for those who cannot find support, these messages of ease can inadvertently bring up feelings of shame. And this shame can add to an already heavy burden from the original trauma. Listen to how one little share after a night of tears brought new understanding on how to meet this sometimes-challenging human need…

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In Conscious Motion
In Conscious Motion
We are always in motion, constant motion. But is it conscious?
In Conscious Motion is a podcast created to help keep us in motion, even when we feel like we're standing still, so we can continue our quest to live a conscious life.